Category Archives: Dairy-Free

Ginger Almond Chicken

This month, I feel like I’m working overtime to overcome new mommy sleepiness and springtime allergies. Sometimes I walk into a room and ask myself, “Now what was I doing?” I know none of my readers have that problem! This … Continue reading

Posted in Dairy-Free, GAPS, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes | 5 Comments

Paleo Coconut Banana Blueberry Muffins

Call me queen of the grain-free muffin recipe! I have several Paleo muffin recipes on my blog, including one with raspberries and rhubarb, zucchini and plums, and raspberries and pears. This new recipe with blueberries and coconut has to be … Continue reading

Posted in Dairy-Free, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Refined Sugar-Free | 5 Comments

Paleo Zucchini Muffins with Plums

Two foods abundantly overflowing from our garden right now are zucchini and plums. What better way to utilize their distinct flavors than to create a recipe that features both! We have enjoyed a bountiful harvest already and we’re only half … Continue reading

Posted in Dairy-Free, GAPS, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Refined Sugar-Free | 8 Comments

Thyme for Garlic Butternut Squash Fries

Butternut squash is my all-time favorite grain-free side dish. It offers many different explorations for the palate, depending on the preparation. It has a variety of uses – it can be grilled, stewed, souped, mashed, baked and roasted. My Beginner’s … Continue reading

Posted in Dairy-Free, GAPS, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Refined Sugar-Free, Vegetables | 3 Comments

Creamy Rutabaga No-Potato Mash (Gluten and Dairy Free)

When embarking on the GAPS healing protocol several years ago, I took on the adventurous task of learning about new foods on my accepted list. All grains, beans, potatoes, and processed foods were out of my diet. Enter new and … Continue reading

Posted in Dairy-Free, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Vegetables | 7 Comments

8-Minute Baked Collard Chips

We’ve all heard of kale chips. Kale is the super green that everyone raves about. What about it’s cousin, collard greens? Poor collards, they are also a cruciferous vegetable, just as chock full of nutrients. It’s time to give collards … Continue reading

Posted in Dairy-Free, Gluten-Free, Grain-Free, Real Food, Recipes, Vegetables | 9 Comments

Winter Thyme Meatloaf (Gluten-Free)

Meatloaf is the all-American comfort food. It conjures up good memories of homemade cooking. It makes grown men more thankful for their mothers and wives. It brings families together, in the sense that most people like meatloaf. I appreciate meatloaf … Continue reading

Posted in Dairy-Free, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes | 7 Comments

Holiday Brussels Sprouts with Apples and Cranberries

Do you like brussels sprouts? I do! Its moniker may be difficult to spell. Yes, it’s really spelled “brussels” with an S. But this tiny cabbage-like vegetable shouldn’t be hard to eat! In fact, if prepared well, it is quite … Continue reading

Posted in Christmas, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Vegetables | 5 Comments

Simply Fruit Baked Dessert (Gluten-Free and Dairy-Free)

I really like fruit. I have always preferred fruit desserts over cake or candy. When I transitioned to a lifestyle without gluten, dairy, and refined sugar, I had to find recipes that fit my dietary needs. As my list of … Continue reading

Posted in Dairy-Free, Gluten-Free, Grain-Free, Real Food, Recipes, Refined Sugar-Free | 7 Comments

Paleo Raspberry Pear Muffins

In June, I posted a new recipe during rhubarb season, Paleo Raspberry Rhubarb Muffins. Delicious! It was a big hit with my readers. I enjoyed baking them a couple more times over the summer. However, I also discovered that when … Continue reading

Posted in Dairy-Free, GAPS, Gluten-Free, Grain-Free, Paleo, Real Food, Recipes, Refined Sugar-Free | 6 Comments