Category Archives: Fermenting

Sauerkraut in My Washing Machine

No joke. This story is true, a real foodie’s hilariously strange nightmare. Who else could end up with sauerkraut in their washing machine? Why me, of course! My story will demonstrate I know a lot about cultured foods, but nothing … Continue reading

Posted in Fermenting, Real Food, Rest, Stress | 15 Comments

Superb Crock Sauerkraut

Do you know that you have 10 times more bacteria in your body than cells? Do you know that these tiny microbes can directly affect your digestion, brain function, and nervous system? Do you know that 70-80% of your immune … Continue reading

Posted in Fermenting, Recipes, Vegetables | 3 Comments