Category Archives: Vegetables

Orange Mashed Cauliflower for October

Have you ever tried mashed cauliflower? How about orange mashed cauliflower? No food coloring here, just old-fashioned real food! Easy and delicious, mashed cauliflower is a great substitute for mashed potatoes. Perfect for people on the GAPS diet or those … Continue reading

Posted in Real Food, Recipes, Vegetables | 1 Comment

Superb Crock Sauerkraut

Do you know that you have 10 times more bacteria in your body than cells? Do you know that these tiny microbes can directly affect your digestion, brain function, and nervous system? Do you know that 70-80% of your immune … Continue reading

Posted in Fermenting, Recipes, Vegetables | 3 Comments

Osprey Farm, My Favorite CSA

Where did you buy your vegetables this summer? Where are you going to buy your vegetables this fall and winter? Discover Osprey Farm as your new source for organically-grown produce! I love growing my own vegetables and was blessed to … Continue reading

Posted in CSA, Gardening, Vegetables | 3 Comments

Cooking Cabbage in Your Kitchen

How do you prepare the dense round cruciferous vegetable called cabbage? A)   I steam cabbage on the stovetop. B)   I bake cabbage with other vegetables in the oven. C)   I eat cabbage raw in a mixed vegetable salad. D)   I … Continue reading

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Better than Organic – Growing Your Own Vegetable Garden

Today we entered our lovely garden vegetables for showing at the local county fair. This is a first for us! We are not participating to win prizes. $3 for first place is nice, but not a huge motivator. However, knowing … Continue reading

Posted in Gardening, Real Food, Vegetables | 7 Comments