Good Digestion, Good Health – Poor Digestion, Guess What?

You Are What You Digest title2

We’ve all heard, “You are what you eat.”

But have you considered this? “You are what you digest.”

Think about that. What you put in your mouth is important. But how you absorb nutrients is just as crucial! Do you have digestive problems? Have you gotten so used to gas, bloating, and constipation, that it’s a normal part of life? After all, everyone has these problems, right? Yes, many people do. But it’s not normal! Let me say that again. If you have any type of digestion problem, it’s not normal (even if your doctor says it is). I’m going to give you a blunt example. If you don’t poop daily, you’re not healthy. :) Another reason your digestion should not be overlooked – 70 percent of your immune cells reside in your gut!

The more I learn, the more I believe the gut is absolutely central to overall health. If your digestion is not thriving, then neither are you. Hippocrates, who many believe to be the father of modern medicine, said, “All disease begins in the gut.” Look at children with autism or ADHD, or adults with auto-immune-diseases like rheumatoid arthritis or lupus, or even patients with cancer. Many of them have underlying digestive problems. If they are blessed to find a health practitioner that addresses their digestion and the root cause of their disease, they often get better. As their digestion improves, so does their diagnosed condition.

I want to introduce you to a FREE online event that runs from November 9th to 23rd, called The Digestion Sessions. Sean Croxton, of Underground Wellness, interviewed 25 of the best functional medicine doctors, practitioners, and researchers specializing in digestion. If you’ve never attended an online summit, they are easy to register for and listen to. Every 48 hours, you will receive an email with a link to the next several interviews. Click on the link and listen away! Simple and free. Sign up here or click on any of the photos in this post to register.

Of course, throughout the event, you will have a chance to order a digital access pass. You can download all 25 interviews and listen to them at your leisure. If you’d like to order The Digestion Sessions package for the pre-sale price of $77, click here. Sunday, November 9th, the price will increase to $97.

If you have digestion problems or just want to learn more about health, I highly recommend The Digestion Sessions. Where else can you learn from the top experts in the field of natural medicine? And for free? There are many online summits to attend, and I encourage you to participate when you can. However, I am specifically writing about The Digestion Sessions because I believe this event will be transformational for everyone who listens. Watch the impressive video trailer and get a preview of what’s coming!

I implore you to stop masking symptoms and ignoring the root cause of your health problems. That only leads to more disease. Learn how to heal your body without dangerous pharmaceutical drugs. Take advantage of this FREE online summit and educate yourself. The Digestion Sessions will help you become your own best health advocate!

(This post contains affiliate links.)

This entry was posted in Celiac Disease, Digestion, Drugs/Medication, Gluten-Free Living, Real Food. Bookmark the permalink.

2 Responses to Good Digestion, Good Health – Poor Digestion, Guess What?

  1. Marlynn says:

    Luckily I don’t have any gut issues but I know people who do, and they are no joke! :(

    • Tracy says:

      Agreed Marlynn, they can be quite serious. In most cases, people can improve with changes in diet and lifestyle. I want to get the word out and tell people there’s hope!

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